Today was a stressful one. I was aware that I had kind of screwed up in several places along the way. I kept trying to get back on the program (see there I go again, referring to it as being “on” something or “off” something). I guess in this case persistance paid off. I lost .6 pounds this week. So…my total is 9 pounds lost for a weight of 261 lbs. I was really excited. Attending the meetings is really helpful. I normally don’t go for all that camaraderie stuff (just call me “minijanis”). But the people who attend the meeting are really nice. This one gal named Cyndi brought me a bag of Durkee Citrus Grill seasoning to try. Bill and I put it on pork chops…it was excellent! At Weight Watchers you get a free pass that allows you to skip the weigh in if you think it might be bad. I think you get like one a month or something. I was seriously thinking about using it this time. I’m really glad that I decided to face the music. If I had chickened out, I would have spent the next week thinking I had gained. My new mantra….if you screw up, don’t give up!
Weigh Day
January 21st, 2009